Quick Tips
Nutrition Resources
Campus and Community
UHS Nutrition Clinic
201 Student Health Center
(814) 863-0461
Mission Nutrition Workshop provided by HealthWorks
The Farmers' Markets of Centre County
Online
Penn State:
Get the scoop on ice cream (PDF)
Recipes from the Cellar cookbook (PDF)
Healthy Eating with HealthWorks cooking video series
♦ Episode 1: Chicken Breast
• Additional Resources for Cooking Chicken Breast (PDF)
♦ Episode 2: Strawberry Spinach Salad
• Additional Resources for Making a Strawberry Spinach Salad (PDF)
♦ Episode 3: Pasta with Vegetables and Garlic Bread
♦ Episode 4: Grilled Cheese
• Additional Resources for Making a Grilled Cheese Sandwich (PDF)
♦ Episode 5: Fruit and Yogurt Smoothie
• Additional Resources for Making a Fruit and Yogurt Smoothie (PDF)
♦Episode 6: Salsa
Student Guide to Nutrition and Healthy Eating, on-line learning module