Stay Healthy During the Holidays

Do you fall out of your usual routine over the holidays? Between the break from classesholiday parties, cooler weather and less daylight, you may find yourself engaging in fewer healthy behaviors.  However, this time away from school could be an opportunity to focus on your health by trying new recipes and using your free time to get active. Health Promotion and Wellness has developed recipes and fitness tips so you can stay healthy during the holidays! Check out our website for more information. 

Leave a Reply