Yoga instructor, Sima Farage, RYT 200, MBA, CHC, CEE, will guide you through a 30 minute yoga, 30 minute meditation or an hour long blend of both. Click on the monthly links below to watch recorded classes at your convenience.
Yoga instructor, Sima Farage, RYT 200, MBA, CHC, CEE, will guide you through a 30 minute yoga, 30 minute meditation or an hour long blend of both. Click on the monthly links below to watch recorded classes at your convenience.