By Kaylee Hough | HealthWorks Peer Educator 

Feeling stressed by exams, projects, and other upcoming assignments? Penn State’s Health Promotion and Wellness has just the resource for you! Visit the Wellness Suite located in 20 Intramural Building, the perfect place to take a break from your busy day. Relieve your stress by doing breathing exercises, mindful coloring, using the biofeedback program or simply enjoying the Zen sand garden. Visit the Relaxation Room anytime Monday through Friday from 8am-5pm. This is a free resource, and no appointment is necessary!