Everyone will say… “What’s in these?!”

Recipe By: Kelly Leddy, HealthWorks Peer Educator

Ingredients:​

• 1 small bag of cauliflower, chopped​
• 2 Tbsp olive oil​
• ½ packet taco seasoning​
• Tortillas or hard shell tacos​
• Desired toppings (cheese, lettuce, tomato, sour cream, avocado)​

Directions:​

1. Put chopped cauliflower in a frying pan with 2 Tbsp of olive oil. ​
2. Cover with a lid and cook over low/medium heat for 3-5 minutes (until cauliflower is tender).​
3. Add ½ packet of taco seasoning of your choice and cook for another 3 minutes.​
4. Separate cauliflower into 4 equal amounts and place in hard or soft taco shells.​
5. Add your desired toppings! (lettuce, cheese, tomatoes, sour cream, avocado, etc.) ​
6. If desired, add a cooked protein (tofu, chicken, beans or fish).​