Health Promotion and Wellness is now offering free Wellness Services for students. The services are designed to help students increase knowledge and learn new skills that contribute to healthy behaviors and academic success. Services are available for:
- Healthy Relationships and Sexual Health
- Nutrition/Healthy Eating
- Physical Activity
- Sleep
- Stress (Relaxation and Time Management)
Each service includes three 1-hour sessions. Trained peer educators deliver the services. Students can schedule an appointment by calling 814.863.0461. The services are located in the Wellness Suite, 20 Intramural Building.
