Stress Management Resources

By Sydney Callenberger| HealthWorks Peer Educator 

Before you get overwhelmed with work, deadlines, obligations, and challenges that come along with life as a college student, check out these great resources!  Penn State’s Health Promotion and Wellness offers a variety of resources for you that can help with stress management. From Stress Less Workshops, mindfulness activities to wellness services and a relaxation room, you are bound to find a helpful outlet through these resources. Click for more information about HPW events and programs! 

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