Turn Stress into Art

By Swathi| HealthWorks Peer Educator 

Check out the Mindful Making Self-Care Toolkit for a variety of simple activities designed to help you reduce stress and take better care of yourself. In the toolkit you will find coloring pages, a map of the art galleries located on campus, guided meditations, as well as other activities specifically created to help you to slow down and enjoy your daily life. Stop by the Wellness Suite (20 IM building) this Thursday at 5:15pm for a Mindful Making activity. 

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