Stay Active this Winter

By Julianna Ombaldo | HealthWorks Peer Educator 

Whether it is lack of motivation, or cold temperatures, it can be hard to stay active in the winter. Penn State offers exciting ways to keep you moving! From fitness centers & classes, intramural sports, indoor climbing, to outdoor adventures. Check out what Campus Recreation has to offer. Health Promotion and Wellness offers virtual yoga and meditation on Mondays and Wednesdays at 5:15-6:15 p.m. There is something for everyone!  

Leave a Reply